July 04, 2012

Breakfast fruit goodness

Hello friends! I greatly apologize for my long absence from the bloggy world! This year has been crazy hectic and I haven't felt very creative, but through the months I have felt like a piece of me has been missing.  So I am hoping this summer I can reconnect with that part of me! Here it goes......... 

Breakfast.  The dreaded B word Monday through Friday. It seems no matter what time I wake up, my breakfast always suffers.  This morning I drank my breakfast  - a Yoohoo. A what?! Nothing nutritious. If liquid is part of my morning routine, these three choices appeal to me!

New Breakfast Option
1 cup frozen strawberries or raspberries
1 1/4 cup vanilla soy milk (Have you had this before - what is your favorite kind?)
1 cup of Fiber One yogurt - any flavor.  I like vanilla or plain because then the flavor doesn't compete with the strawberries or raspberries

2nd Breakfast Option
Morning Banana Cinna-Roll
1 cup almond milk
1 frozen banana
1 tsp hemp seeds
1/2 tsp pure vanilla extract
1/2 tsp cinnamon
1 scoop of protein vanilla

3rd Breakfast Option
Mango Smoothie
1 cup chopped ripe mango
1/4 avocado, chopped
1/2 mango sorbet
1/4 skim milk
2 teaspoons lime juice
1/4 crushed ice
1 tablespoon honey

4th Breakfast Option
Many Fruit Smoothie
green grapes
greek yogurt
skim milk
protein powder

    These four recipes seem to be better and healthier than a Yoohoo!!!  Can't wait to go to the farmer's market, and get blending on these drinks!!


    1 hearts about my post:

    JDaniel4's Mom said...

    These all sound like great options!